The Book of the Secrets : A New Commentary, Talks given from 25/03/73 pm to 08/11/73 pm, English Discourse series, 40 Chapters
Content An in-depth and practical explanation of the 112 meditation techniques of Shiva, on which the science of Tantra is based. Conveniently arranged according to different senses and chakras, there are step-by-step meditation techniques for every man, woman and child. Techniques include: watching the gap between two breaths; watching one’s moods; being aware of oneself as the one who senses; focusing attention on the third eye; making love without a partner. Meditation techniques for every possible facet of day-to-day life and an invaluable companion for every meditator.
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