Just look at a child, collecting seashells on the beach. And he is more happy than the richest man in the world. What is his secret?
That is my secret too.
The child is in the moment, enjoying the sunshine, the salty air of the beach, the beautiful expanse of the sands. He is here now. He is not thinking of the past; he is not thinking of the future. And whatever he is doing, he is doing totally, intensely; he is so absorbed within it he has forgotten everything.
And that is the simple secret of happiness. Whatever you are doing, don't let past move(*) your mind; don't let future disturb you. Because the past is no more, and the future is not yet.
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